Training plan
Weekly structure tied to matched routes and your race date. Calendar and workout detail will live here.
- 1
Base phase
Placeholder block — assign sessions from your best-matching local routes per week.
- 2
Build phase
Placeholder block — assign sessions from your best-matching local routes per week.
- 3
Peak phase
Placeholder block — assign sessions from your best-matching local routes per week.
- 4
Taper phase
Placeholder block — assign sessions from your best-matching local routes per week.